Vinyasa Free Flow
Tiffany’s Vinyasa Free Flow class combines pranayama and movement allowing the space from every breath to help you move easily from one pose to the next. You will be offered many modifications, making this class available to all practitioners. Each class differs from the last and you can expect some form of sun salutation, a free flow sequence and moments of stillness.
285 S Mountain Rd
Fruit Heights, UT
Every Tuesday@6:15am